Sustained communication is key to sexual wellness and satisfaction, according to Cooper

Sustained communication is key to sexual wellness and satisfaction, according to Cooper

Talk and Get Support

Cooper suggests carving out time, either weekly or biweekly, to discuss feelings around the sexual relationship or relationship as a whole. Checking in keeps the communication channels open so that both partners can share their expectations and work toward balance.

Going together to talk militarycupid discount code with a counselor or sex therapist may be helpful. “When discussions around sexuality and eroticism lead to escalating arguments, I’d recommend seeing a sex therapist who is trained to guide partners to talk about intimacy issues,” says Cooper. “If one partner initiates the conversation in a calm manner and the [other] continues to shut the topic down, either through changing the subject or dismissive statements, this would also be a sign that professional help is needed.” Particularly with issues that are so complicated and can be so emotional, having a third person in the room may really help make communication more productive. Read More Sustained communication is key to sexual wellness and satisfaction, according to Cooper